Welcome!  I am a clinical psychologist, and I work with people who are being affected by a wide range of difficulties. These may include, but are not limited to: 

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• Depression/feeling down

• Anxiety

• Stress

• Feeling overwhelmed

• Struggling to cope 

• Fear

• Trauma

• Loss of motivation and enjoyment from life

• Difficulty problem solving 

• Managing emotions

• Difficulties in relationships

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Anyone can benefit from seeing a clinical psychologist. Most people will find they have times in their life where they need more support and are finding it difficult to cope with the way they are feeling. Whether you meet criteria for a psychological disorder or not, you may no longer be able to do things that you used to do with ease. This could be motivating yourself, meeting up with friends and family, getting out of the house, or struggling to maintain relationships. You may find that you are trapped in the same behaviour or thinking patterns and not able to shift them.

I can work together with you to gain insight into yourself and look at strategies and skills that can help you to cope. My therapy is based on techniques that are proven through scientific research to be helpful for many people. 

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